Because women here are taught to wait — and when they finally ask for help, care arrives in fragments. Narika is one place that holds the whole picture, from first breath to healthy ageing.
To see if the pain settles. To manage until the children are older. To not make a fuss about bleeding, leaking, or crying in the bathroom before work.
And when they finally do ask for help, care arrives in fragments — a scan here, a prescription there, nobody holding the whole picture. You repeat your story to every new specialist. Nobody talks to anybody else.
We built Narika so one place holds it: a gynaecologist, a psychologist, a physiotherapist and a dietician under one roof in Thane, who actually talk to each other about you.
Narika isn't a single doctor's chamber. It's a small team designed around the way women's health actually works.
Periods affect mood. Pain affects sleep. Food affects hormones. Stress affects everything. So we look at four things together.
Your gynaecologist looks at cycles, hormones, fertility, pregnancy and menopause — and asks what's really going on, not just what the scan says.
Your psychologist makes space for the anxiety, low mood, body image and relationship strain that so often travel with physical symptoms.
Your physiotherapist works on the body you live in every day — pelvic floor, pain, posture, recovery and getting strong again.
Your dietician turns health goals into meals that work in an Indian kitchen, for your whole family, on a normal week.
Women's health isn't one appointment. It's a lifetime of changes — and we're built to walk alongside all of them.
Understanding your body, period pain, cycle tracking and the questions girls are often too shy to ask.
PCOS, acne, irregular periods, contraception, body image and building habits that last.
Painful sex, vaginismus, desire and contraception — answered without awkwardness.
Getting your body ready, understanding fertility and support if it's taking longer.
Antenatal care, aches and pains, nutrition, and looking after your mind too.
Birth recovery, pelvic floor, feeding, sleep, mood and finding yourself again.
Changing cycles, sleep, mood and energy — and what actually helps.
Strong bones, a healthy heart, a sharp mind and a body that keeps up with your plans.
Three words that shape every appointment, workshop and post we share.
Plain-language answers, so you understand your own body and can make informed choices — in the clinic, on Instagram and in our workshops.
Catching things early and building habits for the long run — because the best care often happens before anything goes wrong.
You lead your care. We explain, you decide — and you leave every visit knowing what happens next.
Different training, one standard: you get listened to properly first.
Infertility specialist and laparoscopic surgeon.
Profile
Care through every stage of reproductive health.
Profile
Therapy and mental health education for women.
Profile
Pelvic health, pain and postnatal recovery.
Profile
Practical nutrition for real Indian households.
ProfileYou don't have to be certain, prepared, or in crisis to come and see us.
Book a visit