What women actually come to us about
In plain language, because half the difficulty is knowing what to call it. Find what sounds like you — and see who can help.
Menstrual health
Your period is a vital sign. When it's very heavy, very painful, very irregular or stops altogether, it's telling you something worth listening to.
Come and see us if…
- Periods heavier than usual, or lasting more than 7 days
- Pain that stops you working, studying or sleeping
- Cycles shorter than 21 or longer than 35 days
- Bleeding between periods or after sex
- Mood changes before periods that affect your life (PMS / PMDD)
Hormonal health
Hormones affect your cycle, skin, hair, weight, energy and mood. If you've been told it's "just stress" but it doesn't feel like it, it's worth a proper look.
Come and see us if…
- Irregular or missing periods
- Acne, excess hair growth or hair thinning
- Tiredness that sleep doesn't fix
- Unexplained weight changes
- Feeling cold, sluggish or wired
Pregnancy & postpartum
From planning a pregnancy to the months after birth, your body and mind go through enormous change. You deserve care for both — not just a check that the baby is fine.
Come and see us if…
- Planning a pregnancy and wanting a pre-conception check
- Back, hip or pelvic pain in pregnancy
- Leaking, heaviness or a tummy gap after birth
- Low mood, anxiety or feeling overwhelmed after baby
- Questions about feeding, food and energy
Menopause
Perimenopause can start years before your periods stop. It affects much more than hot flushes — and there's a lot that can help.
Come and see us if…
- Changing periods in your late 30s, 40s or 50s
- Hot flushes and night sweats
- Poor sleep, brain fog, irritability or anxiety
- Joint aches, weight changes, loss of strength
- Vaginal dryness or discomfort during sex
Mind & mood
Mental health is women's health. Hormones, pain, pregnancy and life stages all affect how you feel — and how you feel affects your body.
Come and see us if…
- Feeling low, flat or tearful for more than two weeks
- Constant worry, panic or feeling on edge
- Burnout from work, caregiving or both
- Difficult feelings about your body or food
- Relationship or intimacy concerns
Who can help
Pelvic & physical health
Leaking, heaviness and pelvic pain are common — at any age, whether or not you've had children. Common doesn't mean normal, and it doesn't mean untreatable.
Come and see us if…
- Leaking when you cough, sneeze, laugh or exercise
- Needing to rush to the toilet
- A heavy or dragging feeling in the pelvis
- Pelvic, back or hip pain
- Pain with sex or using tampons
Who can help
Related care plan
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Leaking after childbirth isn't something to live withFood & daily habits
Food is one of the most powerful tools for women's health — if it fits your kitchen, your culture and your calendar.
Come and see us if…
- Always tired, low iron or anaemia
- Bloating, constipation or gut discomfort
- Blood sugar crashes and cravings
- Eating for pregnancy, PMOS or menopause
- Tired of diets that never last
Sexual & reproductive health
Questions about sex, desire, contraception and fertility deserve straight answers, from people who won't make you feel awkward for asking.
Come and see us if…
- Pain during or after sex
- Penetration feels impossible (vaginismus)
- Low or changing desire
- Choosing or changing contraception
- Fertility questions or trying to conceive
Still not sure what to call it?
That's fine. Describe it in your own words and we'll work out who you should see first.
Describe it to us